Favorite Music: From Classical to Pop! Favorite Drill: A hot drop with an arm sequence Alter Ego: Jean Gray, The Phoenix from X-men
One of Beatbike's homegrown instructors, Jason is a massage therapist by day and a rhythm driven vixen on the bike. Jason thrives riding as a team, encouraging you with his motto, "Come with me, I got you. We got this together."
Favorite Artists: Eminem & Sia Favorite Drill: The Pyramid Alter Ego: Wonder Woman
Lisa is Beatbike's lead instructor and a 20-year Master Trainer. Musically, her tastes are eclectic and her instruction seamlessly weaves throughout her ride to merge genres and teaching styles. For her, exercise is a metaphor for life. What happens inside the ride, we take outdoors and apply to our life.
Favorite Music: Latin/Hip-Hop/EDM Favorite Drill: Power jogs in and out of the saddle on a heavy bass drop! Alter Ego: Probably a Care Bear…
With Julia, her ride is about connection. Making riders feel a part of the community!! By recognizing their goals and who they are outside of the studio, things are more personal on and off the bike. Her catch phrase is sure to get you moving: ¡VÁMANOS! The time is now, show up!
Favorite Artists: Beyonce, Florence & the Machine & Deorro Favorite Drill: Tap backs are a favorite dance move; but power runs are also a must! Alter Ego: Ellen DeGeneres
Dana's musicality is her expertise, she thrives on finding the right music to bring the energy in the room to make you work! Her motto is simple, "Surprise yourself, you will never regret pushing yourself outside your comfort zone. Let's strive for our personal best each class."
Favorite Artists: Maggie Rogers, Taylor Swift & Luther Vandross Favorite Drill: Get your page, then synch up the resistance to find a deeper edge. Alter Ego: The Hindu Goddess Durga
Abbie aims to teach precision in every aspect of the ride, including breathing, alignment and work-lload cues. A master instructor in both indoor cycling and yoga with over 20 years of experience, she encourages riders to "relax to dominate." Train like an athlete in her signature class, The65.
Favorite Artist: Vini Vici, Pendulum, X Ambassadors Favorite Drill: Calories vs. seconds plus some tap backs and crunches Alter Ego: Elektra
Bailey's expertise is in motivating by asking you to look toward your experiences and hardships to find your inner athlete. As a former basketball player, Bailey understands how important it is to coach your team toward success as one unit. She will encourage you to tap into your purpose by finding where progress and passion meet.
Favorite Artists: David Guetta & Calvin Harris Favorite Drill: A gritty run Alter Ego: Lara Croft
Paula is a Rock & Roll chick at heart, but that won't stop her getting down to EDM & Rihanna. Another homegrown Beatbike rider turned instructor, she infuses her belief in perseverance and persistence in every class. If you join her in the morning, you'll hear her motto, "Wake up, work out, get sh*t done!"
Fabian's musical choices can best be described as a mix of Hip Hop and Twerk Music! He brings a party to the bike with his favorite move, the tap back to push up. In his class you'll be inspired by his motto, "Ride like you're being paid for your efforts and the rent is due TODAY!"
Favorite Music: Avicii, Zepplin and mixed-genre remixes! Favorite Drill: Rolling hills and mileage tests Alter Ego: Black Widow
Trudy believes in coaching to achieve best efforts, always adding her creativity into every ride profile. Each class will be a unique journey to the music and with 15 years of experience, you know she can bring it! Her mantra is simple, "You can, you will, you're doing it!"
Favorite Music: 90’s/00’s throwback pop, hip-hop, R&B Favorite Drill: Full body movements working multiple muscle groups at once Alter Ego: A Beast in the gym, a lady in the streets
Jasmine's group training classes are all about precision. She aims to focus on correct form and control throughout all movements! Her training motto is, "whether you tell yourself you can or you can’t, you will be right!" Check out her Beatbody class for a full body burn and unleash your inner athlete.
Favorite Artist: Pop and Hip Hop. Favorite Drill: A lunge or squat jump, but for myself to participate in, it would be speed shuttle runs. Alter Ego: Taylor Swift: first impressions are that she's cute and sweet but she has a sassy side once you get to know her!
Jess is a Brit who's loving living in LA. Group fitness is a great way to meet new people and help them with their health and fitness journey and goals. Catch her teaching Abs & Up and Beatbody!
Favorite Artist: Jeezy, Taylor Swift, Drake Favorite Drill: Power challenges Inspirational Figure: All Moms!
Melissa is inspired by the women she has met at Beatbike, who show up everyday no matter how busy they are! She is driven by their persistence to make the amphitheater a sweat party every time. Together, Melissa's mantra is, "We are Athletes, training in our sport, give that extra push for your team!" Catch her on and off the bike in Group Training.